Recent Blog Posts
The Standard Autoimmune Protocol (AIP)
Simple Answers Can Feel Very Difficult! The Evolution of the Autoimmune Protocol I was first diagnosed in the 1990s, and back then there was very little [...]
High Potency Golden Mylk
Yes, you can make medicine at home! It is becoming more and more apparent that inflammation is at the root of most chronic [...]
Autoimmunity and Traditional Chinese Medicine
Sometimes, Context is Everything Traditional Chinese medicine began with the indigenous people of Asia over 5,000 years ago. Because this ancient form of [...]
Autoimmunity and Functional Medicine
What is Really Going On In There? Autoimmunity is most easily defined as a complex immune disorder where your immune system stops recognizing [...]
Why is Autoimmunity on the Rise?
Is There a Chronic Disease Epidemic? You are the descendant of people who were healthy, fit, and adaptable enough to get their genes (and yours) through [...]
What is Autoimmunity?
Is Autoimmunity Our Greatest Health Crisis? Autoimmunity describes a class of chronic diseases that are initiated by an aggressive change of [...]
Welcome to All Things Autoimmunity!
You are reading this because you want something to change… If you are a patient with an Autoimmune diagnosis, a clinician looking for insights or a [...]
Clinic Re-Opening – CoVid 19 Prevention Protocol
Your Safety is Paramount! What You Need to Know and Do The following changes to the clinic and our procedures are defined by the BC [...]
A Morning Neuroplasticity Practice (Don’t Be a Koala – Part Three)
Start Your Day Like You Mean It! You may have heard the old saying that Breakfast is the most important meal of the day. A [...]
Maximizing Neuroplasticity (Don’t Be a Koala! – Part Two)
The Six Zones of Neuroplasticity If you have not read part one yet, tap here This series of articles is about maximizing your Neuroplasticity through [...]
My Health Tips for Flu Season
Stay Fit, Healthy, and Happy this Flu Season In Traditional Chinese medicine, Fall relates to your lungs, the front line of your immune system, the experience [...]
Getting Enough Real Rest
Sometimes Healing Begins with a Rest Reset Resting Well and Relaxation Modern life is very stimulating, perhaps too stimulating. I am not speaking of stressors like [...]