Blog - All Thing Autoimmunity

Spring Cleanse – 2022 – Talk Eight

Spring Cleanse – 2022 – Talk Eight

Rejuvenating all of Your Cells This week the focus is on your cellular health. If you were not able to participate in this [...]

Spring Cleanse – 2022 – Talk Seven

Spring Cleanse – 2022 – Talk Seven

Circulation and Elmination This week the focus is on your Circulation and Elimination Organs. If you were not able to participate in this [...]

Spring Cleanse – 2022 – Talk Six

Spring Cleanse – 2022 – Talk Six

Digest, Detox Pathways, and Play This week the focus is on your Detox Pathways and your Liver. If you were not able to [...]

Spring Cleanse – 2022 – Talk Five

Spring Cleanse – 2022 – Talk Five

Cleanse, Rest, and Play This week the focus is on the front line of your health and immunity - your mucous membrane. If [...]

Spring Cleanse – 2022 – Talk Four

Spring Cleanse – 2022 – Talk Four

Cleanse, Rest, and Play This week the focus is on complete and efficient digestion. If you were not able to participate in this [...]

Spring Cleanse – 2022 – Talk Three

Spring Cleanse – 2022 – Talk Three

Cleanse, Rest, and Play This week it is important to slow down and get a sense of longer-term momentum. If you were not [...]

Spring Cleanse – 2022 – Talk Two

Spring Cleanse – 2022 – Talk Two

Cleanse, Rest, and Play Let's hit the ground running, or stretching, or sitting still, looking East in the morning with some tea. If [...]

Spring Cleanse – 2022 – Talk One

Spring Cleanse – 2022 – Talk One

Start with the Do's, then work on the Don'ts Welcome to Intentional Living and Self Care - YUMMY! If you were not able [...]

Phase Four of the Ancestral Autoimmune Protocol (A-AIP)

Phase Four of the Ancestral Autoimmune Protocol (A-AIP)

Rebalance Your Expectations Re-Awaken Your Inner Trust Congratulations! If you have just finished your several months to a couple of year journey through Phases One, [...]

Phase Three of the Ancestral Autoimmune Protocol (A-AIP)

Phase Three of the Ancestral Autoimmune Protocol (A-AIP)

Restore Your Adaptability Realign Your Mindset and Lifestyle Meeting the Needs of Your 40 Trillion Cells Now that your immune system has calmed down and [...]