Spring Cleanse – 2024 – Talk Three
nahodidahe2024-04-11T23:35:36+00:00Cleanse, Rest, and Play This week it is important to slow down and get a sense of longer-term momentum. If you were not able to [...]
Spring Cleanse – 2024 – Talk Two
nahodidahe2024-04-04T15:58:10+00:00Cleanse, Rest, and Play Let's hit the ground running, or stretching, or sitting still, looking East in the morning with some tea. If you were [...]
Spring Cleanse – 2024 – Talk One
nahodidahe2024-03-28T03:17:49+00:00Start with the Do's, then work on the Don'ts Welcome to Intentional Living and Self Care - YUMMY! If you were not able to participate [...]