Start Here – What Can You Eat?
admin2022-03-24T19:03:12+00:00Getting Started on the Ancestral AIP Eat Nutrient-Dense Foods that are 'Ancestry Approved' "Historically, humans ate plenty of plant foods if they could, simply because [...]
Phase One of the Ancestral Autoimmune Protocol (A-AIP)
admin2021-01-02T22:39:46+00:00Rest Your Mind and Body Allow Your Immune System to Recover Phase One of the Ancestral Autoimmune Protocol focuses on resting your Body, Mind, and Spirit, while [...]
The Ancestral Autoimmune Protocol (A-AIP)
admin2020-11-15T20:47:27+00:00The AIP Plus Focus and Freedom If any chronic illness has been a part of your life please take the time to read [...]