Spring Cleanse – 2024 – Talk Four
nahodidahe2024-04-18T01:29:07+00:00Cleanse, Rest, and Play This week the focus is on complete and efficient digestion. If you were not able to participate in this week's LIVE [...]
Spring Cleanse – 2024 – Talk Three
nahodidahe2024-04-11T23:35:36+00:00Cleanse, Rest, and Play This week it is important to slow down and get a sense of longer-term momentum. If you were not able to [...]
Spring Cleanse – 2024 – Talk Two
nahodidahe2024-04-04T15:58:10+00:00Cleanse, Rest, and Play Let's hit the ground running, or stretching, or sitting still, looking East in the morning with some tea. If you were [...]