Stage Five of the Autoimmune Spectrum
admin2020-12-31T03:57:38+00:00The Five Stages of Autoimmunity In this series of articles, I am exploring the Autoimmune Spectrum. If you have not read the previous articles, TAP the appropriate [...]
Your Sixth Pillar ~ Support and Spiritual Practice
admin2021-01-02T22:45:01+00:00Your Sixth Pillar ~ Support and Spiritual Practice If you have ever looked into blue zones, those places in the world where people are more likely to live [...]
Your Fifth Pillar ~ Supplementation
admin2021-01-02T22:44:38+00:00Your Fifth Pillar ~ Supplementation The modern food supply is becoming nutrient-depleted because our agricultural practices are exhausting the soil. I am not one to focus on the [...]