Cleanse, Rest, and Play
This week the focus is on complete and efficient digestion.
If you were not able to participate in this week’s LIVE experience, please watch the video.
If you want to watch it on Vimeo and/or download it Click this link.
How are the results of your digestive system questionnaires?
I encourage you to continue eating your preferred healthy and Nutrient Dense diet, drinking water in the morning, hanging out with the sun, challenging your muscles, and learning from stillness.
If you want to schedule your consultation soon, please let me know.
Please fill out your Questionnaires for Step Seven – your Immune System for next week.
If you have any questions, please send them my way.
ENJOY!!!
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