Getting Enough Real Rest
admin2021-01-02T22:47:18+00:00Sometimes Healing Begins with a Rest Reset Resting Well and Relaxation Modern life is very stimulating, perhaps too stimulating. I am not speaking of stressors like time pressure, [...]
Protect Your Lungs from Wildfire Smoke!
admin2019-08-02T14:41:33+00:00Forest Fires Happen... The fact that every year across the Northern Hemisphere, Wildfires are more widespread, more numerous and use more and more [...]
What is Neuro Somatic Therapy?
admin2019-08-02T14:39:09+00:00True Mind/Body Medicine Neuro Somatic Therapy (NST) is an ever-evolving, deeply personal and comprehensive approach to the treatment of chronic pain, emotional distress, [...]